Offerings
Keys Fitness and Jiu Jitsu offers a weekly schedule of classes for every level.
BJJ Classes
Wake up early and join us for this class, our unique fusion of fitness and fun that’ll have your heart pumping in no time. Among its many benefits, participating helps improve coordination, reaction time, and memory. Sign up now!
Personal Training
This class is sure to become your next obsession. It’s based around the belief that mental and physical health are interrelated, and should be conditioned together. By combining fun and enjoyment with physical activity, we’re here to prove that we can maximize your potential with emotional and physiological fitness.
Schedule
BJJ Class Schedule
Mondays
6:00-7:00pm
7:00-8:30pm
Kids BJJÂ Â 6-7pm
Adult BJJÂ 7-8:30pm
Wednesdays
6:00-7:00pm
7:00-8:30pm
Kids BJJÂ Â 6-7pm
Adult BJJÂ 7-8:30pm
Fridays
6pm
Kids Competition Class 6pm
Morning Classes
9:30am (alternates days)
Please inquire in person for this weeks schedule!